Hey there, I’m Andy Van Grinsven, a Nashville native, husband, and proud father. As a dedicated Personal Trainer, I spend my days helping regular people discover just how strong they can possibly be, and we have a great time along the way!
Have you tried being strong?
Building strength takes time and effort and sweat. You have to make some animal noises and try things you never thought you could do. But along the way not only do you build a strong body, but you build confidence and resilience.
It may sound cheesy but it’s true: strength training can transform your life. Whatever your goals may be, we’ll craft a program that suits your needs, abilities, and goals.
Whether you’re looking to drop a few pounds, master the deadlift, or simply navigate the gym with confidence, I’m here to support you every step of the way. Let’s have some fun while we work: I take my job seriously, but never myself too seriously.
So, if you’re ready to start a journey to a stronger, healthier you, reach out! Even if we don’t end up working together, I’m here to offer guidance and point you in the right direction. Thanks for visiting, and I look forward to connecting with you soon!

I don’t take myself too seriously.
