A2Z No BS Episode 95: Looking Back, Looking Forward/Comparison is the Thief

Good morning and welcome back! Today, Zack and I are reflecting on a productive and unbelievable year. We chat about what we accomplished; the places we traveled; the significant things we experienced over the course of the year; and of course, the goals we set and the goals we achieved. Looking forward to 2023, we … Continue reading A2Z No BS Episode 95: Looking Back, Looking Forward/Comparison is the Thief

A2Z No BS Episode 93: Snake Oil and Liver King, oh My

Good morning and welcome back! As you might have heard, the "Insta-famous" "Liver King" was exposed recently for being a fraud. Unfortunately, Liver King and people like him abound in all industries, fitness included. Today, Zack and I talk about Liver King and our beef with him and people like him, and talk about ethics … Continue reading A2Z No BS Episode 93: Snake Oil and Liver King, oh My