Andy Van Strength and Conditioning has a home!
After many years of coaching hundreds of different clients all over Nashville, I finally opened a gym in October 2021.
Who we are and what we stand for
AVSC would be nothing without the community of people who spend their time here. Newbies and seasoned lifters alike will find this environment is one where you can excel and have a great time doing it. Serious fitness with a not-so-serious coach.
How we’re different from the rest
I’ve been called “old school” by my peers for my coaching style and the workouts I design. We focus on the big basics like pushups, pull-ups, big barbell lifts, and heavy dumbbell presses—keeping it simple because simplicity delivers results.
In our sessions, we lift heavy, make animal noises, and sweat. With great music in the background, we push our limits and forge friendships along the way.
We are not a one-size-fits all gym. Your unique goals and needs shape a personalized workout tailored just for you. Workouts are tough yet always safe and effective. As your coach, I assess your progress week by week to ensure you see and feel tangible results.
Whether new to the game of lifting or a seasoned veteran, I’m here to guide you every step of the way.
Located at 850 Hillwood Boulevard in Nashville, Tennessee, AVSC is home to clients of all ages and abilities. Come check us out anytime or call me at 615-804-8250 and we can talk about you, your goals, and how AVSC can help.
Take a look around, contact me, or pop in anytime!
