Month: August 2022

Good morning and welcome back to the show! This week Zack and I welcome another kettlebell nerd and stellar fitness coach, Vanessa Edwards, to the podcast to chat about fitness and gym ownership. Vanessa got her start when she was dealing with perpetual back pain. She sought treatment through chiropractors and Physical Therapists but eventually … Continue reading A2Z No BS Episode 83: Special Guest Vanessa Edwards on Fixing your Body through Lifting and Gym Ownership

Good morning and welcome back to the A2Z Podcast! This week Zack and I are doing an audit: when it comes to coaching and running a business, how do we improve? What does that look like? How do we fit in the fitness market on a local scale (for me and my brick-and-mortar) or a … Continue reading A2Z No BS Episode 82: Making a Difference in the Fitness Universe

Good morning and welcome back! Today, Zack and I are trying out some new hardware with our podcast in an effort to continue improving the user experience! When it comes to choosing the right exercise, training program, or diet, we're always looking for that "magic bullet" or "best" this or that in an effort to … Continue reading A2Z No BS Episode 81: Choosing “Best” vs. “Optimal”

Good morning and welcome back! Today Zack and I are welcoming a special guest and close friend of mine, Brian Murray of Motive Training. Brian has worked in many facets of the fitness industry and is a helluva trainer and business owner. He owns Motive Training in Grand Rapids, Michigan, and currently lives in Austin, … Continue reading A2Z No BS Episode 80: Three Fitpros, One Mic, Big Aspirations