A2Z No BS Episode 40: Bulking on a Budget and the Yin/Yang of Rest

Good morning and welcome back to the podcast! Zack and I are posted up at Czann's Brewing in west Nashville drinking beers and talking training. If you've been listening for awhile, you know that I'm actively trying to gain some weight. To do so, I've been trying to eat an inordinate amount of food - … Continue reading A2Z No BS Episode 40: Bulking on a Budget and the Yin/Yang of Rest

A2Z No bs Episode 37: The Charming, great looking, specialist of of special guests: Jesse Riley, dc

Good morning and welcome back! Today we have a very special guest on the podcast, our good friend and modern-day Chiro Dr. Jesse Riley. A few years back, Jesse and I crossed paths after mutual clients suggested a man date. And a man date it was - ever since, we've been close buddies and colleagues … Continue reading A2Z No bs Episode 37: The Charming, great looking, specialist of of special guests: Jesse Riley, dc

A2Z No BS Episode 31: You are Perfect just the way you are, Zack

Good morning and welcome back! Zack and I are checking in for episode 31 at Fat Bottom Brewing with a new toy! Today we're taking things a little more casually and nerd out on a wide range of topics, including cadaver anatomy, chemistry, the University of Tennessee's body farm, geology, and even a little philosophy … Continue reading A2Z No BS Episode 31: You are Perfect just the way you are, Zack