In our first installment of A2Z, coach Zack and I talk about the Healthy at Every Size movement; discuss our own training pitfalls, mistakes, and hesitations throughout our career; and gab about insecurity and the Instagram trainer. Enjoy!
In our first installment of A2Z, coach Zack and I talk about the Healthy at Every Size movement; discuss our own training pitfalls, mistakes, and hesitations throughout our career; and gab about insecurity and the Instagram trainer. Enjoy!
Andy Van Strength and Conditioning 