Good afternoon and welcome back to the podcast! Today we have a special guest and #1 fan of the show, Tracy Cook! Tracy met Zack back in 2014 and started training together. Having deadlifted but never really competed with a barbell, Tracy took the plunge and entered her first powerlifting competition in 2015 and was instantly hooked. Fast forward to today, Tracy has competed in 17 competitions! A fan of powerlifting and kettlebells, Tracy has also become a coach and both walks the walk and talks the talk. She’s been an avid fan of the podcast since Day 1 and we’re very lucky to have her on the show. Grab a beer and enjoy!